FlapJacked Protein Pancake Mix

Brand: FlapJacked

DescriptionProtein Pancake & Baking Mix. Just Add Water. We started FlapJacked as a convenient way to properly fuel our family for the day. That's why all o ...Read more

  • $8.38

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Description
Description

Protein Pancake & Baking Mix. Just Add Water. We started FlapJacked as a convenient way to properly fuel our family for the day. That's why all our products are easy to make, GMO-free, and always fortified with protein to keep you and your family on the go without having to compromise on eating clean. We hope you check out our entire line of delicious protein-packed products such as pancakes, muffins, smoothies and more at www.flapjacked.com. –The Bacon Family. Why Does FlapJacked Love Protein? It helps us curb hunger. It fuels our fat burning. It promotes our muscle growth. It increases our energy.

Directions

1) Whisk 1/2 cup mix (1 serving) with 1/3 cup cold water until well blended. Let sit for 3 minutes while griddle warms up. Batter thickens as it sits. 2) Heat griddle to low heat (285-295°F). 3) Pour batter into 3-4 four inch pancakes on lightly greased, pre-heated griddle. 4) Cook until no more bubbles are forming in the center and edges look dry (about 3 minutes). Flip and cook until golden brown.

Serving Size 1/2 Cup
Servings Per Container 6
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Amount Per Serving
%Daily Value
Calories
200.0
-
Calories from Fat
30.0
-
Total Fat
3.5
-
Saturated Fat
1.5
-
Trans Fat
0.0
-
Cholesterol
10.0
-
Sodium
350.0
-
Total Carbohydrate
23.0
-
Sugars
6.0
-
Protein
20.0
-
Dietary Fiber
5.0 g
20%
Vitamin A
0%
Vitamin C
0%
Calcium
20%
Iron
8%
*Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients: Whole Oat Flour, Whey Protein Isolate [Whey Protein Isolate (Milk), Soy Lecithin], Pea Protein, Organic Coconut Flour, Natural Flavor, Baking Soda, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-GMO Corn Starch), Salt, Xanthan Gum, Stevia Extract
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